About gottlieb

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So far gottlieb has created 10 blog entries.

How to Meditate


Dear Debbie I have been told that meditation would be good for me, but I have a hard time understanding what it is and how it can help me in my day-to-day life. Can you please explain  it to me? Dear Meditate in  Fort Lauderdale, Meditation is a tool that gives you the opportunity [...]

How to Meditate2019-03-28T20:37:02+00:00

Dating After a Divorce


Dear Debbie, I have recently gone through a very difficult divorce and am contemplating dating. I find myself holding back because I am scared. What should I do? Dear Scared in Plantation, After going through a difficult divorce it is very normal to be scared. Allow it. This emotion is tied to your [...]

Dating After a Divorce2019-03-10T01:14:27+00:00

How to Heal After a Betrayal


Dear Debbie, My boyfriend left me for another woman. I am devastated. I am trying very hard to forgive him so that I can move on but am having a difficult time. What can I do to make this process go easier and quicker? Dear Devastated, When you are in love you think [...]

How to Heal After a Betrayal2019-04-05T13:50:16+00:00

How to Handle a Bad Situation


Dear Debbie, I keep getting myself into bad situations. I feel like a failure. What should I do? Dear Bad in Dania Beach, The first thing to do is to detach from the present negative situation. You are measuring yourself as good or bad based on this event. In reality what is happening [...]

How to Handle a Bad Situation2019-03-10T01:19:51+00:00

How to Relieve Stress and Pressure


Dear Debbie, I feel pressured and stressed every day. I feel like I want to do a good job but don’t believe I can. What should I do? Dear Pressured in Hollywood, Feeling that you “must” do a good job adds unnecessary pressure to your life. The constant thought and worry only makes [...]

How to Relieve Stress and Pressure2019-03-10T01:24:39+00:00

How Can I Trust In A Relationship


Dear Debbie, I have been in many bad relationships and now find myself holding back with a guy I really like, what can I do? Dear Holding back in Tamarac, You may be holding back in this relationship because you were hurt in the past and are scared to become vulnerable again. This [...]

How Can I Trust In A Relationship2019-03-10T03:08:38+00:00

How To Build Self Confidence


Dear Debbie I feel very insecure and would like to know how to gain more self-confidence, do you have any suggestions? Dear Insecure in Pompano, When you feel insecure, subconsciously there are strong feelings that exist that are communicating to you a sense of unworthiness. Due to these strong feelings, it is difficult [...]

How To Build Self Confidence2019-03-10T01:29:44+00:00
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