Project Description

If you are experiencing depression you may be feeling sad or hopeless. You may also be losing interest in or not getting pleasure from most of your daily acitivies.

Symptoms of depression may include:

  • Feeling worthless or guilty
  • A lack of concentration or difficulty with decision making
  • Thoughts of death or suicide
  • Eat significantly less or more than usual almost every day
  • Feeling restless and unable to sit still
  • Feeling that moving takes great effort
  • Having low self esteem or feeling down on yourself
  • Feeling anxious, nervous or worried
  • Drinking more alcohol or caffeine almost every day
  • Taking more prescription or over the counter medicataion than is directed
  • Smoking or using tobacco more often
  • A depressed mood most of the day (feeling sad, empty, hopeless, or on the verge of tears)
  • Loss of interest or pleasure in activities you once enjoyed
  • Weight loss (even when not on a diet) or experiencing weight gain. Also note decreases or increases in appetite
  • Difficulty sleeping or being overly tired
  • Restlessness or feeling slowed down
  • Fatigue or a loss of energy

Depressive disorders can make you feel exhausted, worthless, helpless and hopeless. Such negative thoughts and feelings make some people feel like giving up. It is important to realize that these negative views are part of the depression and typically do not accurately reflect the situation. Negative thinking fades as treatment begins to take effect.

Therapy for depression varies based on  the individaul and the degree of their symptoms. Debbie has helped hundreds of people recover from their depression and find joy again.

If you are experiencing feelilngs of depression for two weeks or more, call now for a free consultation.

  • Licensed therapist with over ten years of experience.

  • Flexible hours, warm environment, caring support.

  • Works with many modalities and gives you specialilzed counseling based on your specific needs.

  • Holistic approach. Looks at all areas of your life and incorporates mind, body, soul to help you have a complete healing and fully live again.

   TESTIMONIAL

Debbie changed my life in ways I can not articulate. Her meditation and breathing exercises opened new doors for me. Her one on one sessions were key to my realizing my full potential. Debbie taught me indispensible ideas which I never knew I never knew. I am who I am today as a direct result of working with her.

  OPENING HOURS

Monday – Friday 8:00 – 8:00
Saturday 9:00 – 3:00
Sunday 11:00 – 3:00

954-300-1919

FOR HIM
FOR HIMSpecilaized Therapy for Men
Emphasis on empirical and gender specific approach. Men are provided a safe place to share in a warm and safe environment. The rational, direct and solution focused approach is utilized to help men feel comfortable and sure that they have a confidential place to talk.
FOR HER
FOR HERFemale Specific Approach
Ladies, I know how much you do and how important it is for you to have a safe place to be able to share and express. My approach is empathetic, intuitive and focused. I provide a sapce for you to express fully and help you learn to stand in your power, express your truth, have confidence, reduce stress and create balance in your life. You deserve an approach that fits your needs and that is exactly what you will get.
FOR COUPLES
FOR COUPLESExpert Relationship Guidance
Couples have specific relationship issues that require focused expert guidance. Concentration on communication skills as well as negotiating, compromising and active listening is just the start. Learn to gain a fresh objective perspective and better communication to create the life together you have always wanted.

NATURAL APPROACH TO FULLY LIVE AGAIN

Request a Free Consultation

If you need someone to talk to, I am here to listen.
Call or text me today for your free consultation
954-300-1919.

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