Wellness

Dating After a Divorce

2019-03-10T01:14:27+00:00

Dear Debbie, I have recently gone through a very difficult divorce and am contemplating dating. I find myself holding back because I am scared. What should I do? Dear Scared in Plantation, After going through a difficult divorce it is very normal to be scared. Allow it. This emotion is tied to your [...]

Dating After a Divorce2019-03-10T01:14:27+00:00

How Can I Trust In A Relationship

2019-03-10T03:08:38+00:00

Dear Debbie, I have been in many bad relationships and now find myself holding back with a guy I really like, what can I do? Dear Holding back in Tamarac, You may be holding back in this relationship because you were hurt in the past and are scared to become vulnerable again. This [...]

How Can I Trust In A Relationship2019-03-10T03:08:38+00:00

How To Build Self Confidence

2019-03-10T01:29:44+00:00

Dear Debbie I feel very insecure and would like to know how to gain more self-confidence, do you have any suggestions? Dear Insecure in Pompano, When you feel insecure, subconsciously there are strong feelings that exist that are communicating to you a sense of unworthiness. Due to these strong feelings, it is difficult [...]

How To Build Self Confidence2019-03-10T01:29:44+00:00